Individual/Couple Therapy

As humans we are all messy, beautiful, complicated and valuable. We all experience struggle on some level. How we respond to our struggles in our day-to-day living is where the differences lie. Are you experiencing challenging life events or feel stuck and desire change?  Through our time together, I can assist you as you find new ways of feeling connected to your authentic self and others, process hurt and trauma, develop self-trust and increase self-esteem.